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232: Consider getting a buddy
You Can Handle Anything!
English - October 05, 2021 07:37 - 39 minutes - 64.6 MB - ★★★★★ - 60 ratingsMental Health Health & Fitness Alternative Health emotions meditation mindfulness psychology stressmanagement wellbeing anxiety calm coaching mentalhealth Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: 231: Consider being wrong
Next Episode: 233: Consider offering acknowledgment
A few days ago, I participated in one of the biggest open-water swimming events in the world: The crossing of the Sea of Galilee.
It was an exciting and exhilarating event.
But the best part was that I shared the experience with a friend.
Tune in to this week's episode to hear more about our experiences and how we got mentally prepared for it.