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225: Consider radical acceptance
You Can Handle Anything!
English - August 17, 2021 01:05 - 20 minutes - 34.1 MB - ★★★★★ - 60 ratingsMental Health Health & Fitness Alternative Health emotions meditation mindfulness psychology stressmanagement wellbeing anxiety calm coaching mentalhealth Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: 224: Consider falling forward
Next Episode: 226: Getting CLEAR before a vacation
If you are feeling stuck, there's a good chance you are standing in judgment: whether that's judging yourself, judging someone else, or judging something.
When you can learn to practice radical acceptance, you can learn how to move from a sticky and uncomfortable situation to a better and more beneficial place.
Tune in to this week's episode to hear my story and how I got unstuck from judging my mother.