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217: Creating Boundaries
You Can Handle Anything!
English - June 21, 2021 18:22 - 13 minutes - 22.8 MB - ★★★★★ - 60 ratingsMental Health Health & Fitness Alternative Health emotions meditation mindfulness psychology stressmanagement wellbeing anxiety calm coaching mentalhealth Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: 216: Being respectful
Next Episode: 218: Interview with Ayelet Kagan
Setting boundaries is an essential tool for living the life you want to live.
Setting boundaries is something you do for yourself as a way of protecting yourself.
Boundaries are not about controlling another person and they are not meant to be created as a way to manipulate other people.
They are about setting clear limits so others know where you stand on things.
Tune in to this week's podcast episode to learn more.