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215: Self-respect
You Can Handle Anything!
English - June 08, 2021 08:24 - 19 minutes - 32.7 MB - ★★★★★ - 60 ratingsMental Health Health & Fitness Alternative Health emotions meditation mindfulness psychology stressmanagement wellbeing anxiety calm coaching mentalhealth Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: 214: Considering learning a new language
Next Episode: 216: Being respectful
For whatever reason, it is often easier to commit to other people than it is to commit to ourselves.
We get stuck in lots of thoughts and emotions (it's not important, missing it for one day is no big deal, no one will notice, etc.) which not only leads us to inaction, it leads us to not fully respecting ourselves.
Tune in to this week's episode to learn more about how you can create more self-respect in your life.