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213: Interview with Beatie Deutsch
You Can Handle Anything!
English - May 25, 2021 08:39 - 55 minutes - 90.5 MB - ★★★★★ - 60 ratingsMental Health Health & Fitness Alternative Health emotions meditation mindfulness psychology stressmanagement wellbeing anxiety calm coaching mentalhealth Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: 212: Appreciating what you may not love
Next Episode: 214: Considering learning a new language
Do you know what you need to be to go from "non-runner" to "runner" to "national champion"?
You need to be emotionally equipped!
Tune in to this week's Emotionally Equipped podcast to hear from Israeli national marathon champion (mother of five young children), Beatie Deutsch, and how she gets herself unstuck during challenging runs and emotionally challenging races.
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