![You Can Handle Anything! artwork](https://is4-ssl.mzstatic.com/image/thumb/Podcasts123/v4/fb/8d/cd/fb8dcda3-d622-38d4-bd87-ee74c64ee055/mza_8220228324767623766.jpg/100x100bb.jpg)
210: Interview with Ayalah Gura
You Can Handle Anything!
English - May 03, 2021 19:46 - 31 minutes - 50.8 MB - ★★★★★ - 60 ratingsMental Health Health & Fitness Alternative Health emotions meditation mindfulness psychology stressmanagement wellbeing anxiety calm coaching mentalhealth Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: 209: Pure Joy
Next Episode: 211: Appreciation vs Gratitude
I have been podcasting for nearly four years. My show has more or less been a solo show. Yet a couple of days ago there was something tugging at me to interview my 19-year-old daughter before she enlists into the army.
Tune in to hear how learning and practicing my self-help tools supported my daughter to be emotionally equipped and empowered during the extremely challenging situations she had to endure during the selection process.
*Join me for a free masterclass (From Emotionally Equipped to Emotionally Empowered) this Thursday, May 6th at 2 PM EST. Be sure you are subscribed to my newsletter to receive details and register for the webinar!