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200: On Self love
You Can Handle Anything!
English - February 22, 2021 20:02 - 25 minutes - 41.5 MB - ★★★★★ - 60 ratingsMental Health Health & Fitness Alternative Health emotions meditation mindfulness psychology stressmanagement wellbeing anxiety calm coaching mentalhealth Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: 199: 3 words to improve a relationship
Next Episode: 201: Between Unknowing and knowing
In celebration of my 200th episode, I decided to go a little vulnerable on this episode.
Instead of teaching about self-love, I decided to share a story of where and how I recently had to get myself unSTUCK from self-loathing and instead deliberately choose to love myself.
So many people fall into the trap of self-resentment.
It's far too easy to believe we aren't good enough, we aren't perfect enough, and we aren't worthy.
And yet, self-hatred will never get you anywhere.
Tune in to this episode to hear my story, share with me your thoughts, and consider sharing this episode with a friend.
As always, I look forward to getting unSTUCK with you,
Shira