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190: How to Feel on Purpose (Deliberately)
You Can Handle Anything!
English - December 15, 2020 03:44 - 28 minutes - 40.1 MB - ★★★★★ - 60 ratingsMental Health Health & Fitness Alternative Health emotions meditation mindfulness psychology stressmanagement wellbeing anxiety calm coaching mentalhealth Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: 189: How to Be Mentally Prepared to Be an Organ Donor
Next Episode: 191: On Generosity
Most people erroneously believe that it's the things outside of them (like, the people and circumstances in their lives) that cause them to feel the things they feel.
But, the truth is, feelings come from within.
Feelings are generated by the thoughts you choose to believe.
No one and nothing can make you feel anything you don't want to.
What you feel is always a choice.
The power is always within you.
Tune in to learn more about creating feelings on purpose!
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