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171: On Creating Emotions
You Can Handle Anything!
English - August 04, 2020 06:51 - 21 minutes - 29.6 MB - ★★★★★ - 60 ratingsMental Health Health & Fitness Alternative Health emotions meditation mindfulness psychology stressmanagement wellbeing anxiety calm coaching mentalhealth Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: 170: On Radical Acceptance
Next Episode: 172: On Senseless Love
When you feel stuck, you get stuck on a particular emotion.
The question is, is it possible to feel better when you are deeply attached to a difficult emotion?
The answer is "yes."
Tune in to this week's podcast episode to learn more about creating the emotions you want to feel.
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