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169: On Becoming Someone You are Not
You Can Handle Anything!
English - July 20, 2020 15:43 - 18 minutes - 25.7 MB - ★★★★★ - 60 ratingsMental Health Health & Fitness Alternative Health emotions meditation mindfulness psychology stressmanagement wellbeing anxiety calm coaching mentalhealth Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: 168: On Sharing a Common Language
Next Episode: 170: On Radical Acceptance
Let's say you want to become more confident.
Or more loving.
Or more patient.
Or more satisfied.
How do you do that, when naturally, you are anything but those things?
Tune into today's podcast episode to learn more and see how you can apply these teachings to your life!