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155: On Your Personal Happiness
You Can Handle Anything!
English - April 21, 2020 10:28 - 17 minutes - 24.9 MB - ★★★★★ - 60 ratingsMental Health Health & Fitness Alternative Health emotions meditation mindfulness psychology stressmanagement wellbeing anxiety calm coaching mentalhealth Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: 154: On taking unrelenting action
Next Episode: 156: On Choosing Your 3 Ways of Being
If you could make any change in your life right now, what would it be?
Most likely you would answer one specific area of your life, like improving a relationship with a spouse, a relationship with a child or parent, something related to your physical health, or something else specific.
Yet, there's a risk at only looking at that one area of your life when it comes to your personal happiness.
The risk is not seeing the big picture, the whole "pie" as one of my teachers once taught me.
Personal happiness is achieved not by fixing one area of your life, but looking at your life in its entirety.
Tune in to this week's episode to learn more about taking the first step to improving happiness in your life.