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147 On the Upper Brain
You Can Handle Anything!
English - February 19, 2020 12:07 - 19 minutes - 26.7 MB - ★★★★★ - 60 ratingsMental Health Health & Fitness Alternative Health emotions meditation mindfulness psychology stressmanagement wellbeing anxiety calm coaching mentalhealth Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: 146: How the Brain Works (On the Lower Brain)
Next Episode: 148: You are Loved
This episode is dedicated to understanding (in a very general sense) the "upper brain."
From my experience, the more you understand how your brain works, the more you'll be able to create the life you want to live and the live it deliberately!