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143 Consider a Retreat
You Can Handle Anything!
English - January 28, 2020 09:49 - 15 minutes - 22.8 MB - ★★★★★ - 60 ratingsMental Health Health & Fitness Alternative Health emotions meditation mindfulness psychology stressmanagement wellbeing anxiety calm coaching mentalhealth Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: 142 Consider Speaking from Your Heart
Next Episode: 144 Consider the only constant thing in life is change
I am a big fan and proponent of going on retreats.
I believe that going on a retreat, even just for a few days, can do wonders for your emotional health and well-being.
There are countless retreats being offered around the world all the time.
In this podcast episode I share with you 3 upcoming opportunities for you to retreat with me (2 in Israel and 1 in the States).
I hope you can join me on one of them.
But, even if you can't, I hope you consider the possibility of gifting yourself a retreat in 2020.
To learn more, please visit: www.shiragura.com/retreat