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135: Consider Taking Baby Steps
You Can Handle Anything!
English - December 02, 2019 11:09 - 23 minutes - 34.3 MB - ★★★★★ - 60 ratingsMental Health Health & Fitness Alternative Health emotions meditation mindfulness psychology stressmanagement wellbeing anxiety calm coaching mentalhealth Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: 134: The Getting unSTUCK Blueprint
Next Episode: 136 Consider a Redo
I kept repeating the words:
"I'm not good enough."
"I'm not good enough."
"I'm not good enough."
Although I wasn't even aware I was thinking that, let alone saying those words out loud!
But, apparently I was because my friend stopped me in my tracks when she said, "You must stop saying that about yourself!"
Tune in to hear what I was stuck on not being good enough about and how I considered taking baby steps in order to feel whole and complete.
And consider where in your life you can do the same!
If you listen until the very end, you'll hear one of my newest musical pieces.
Enjoy