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124 Consider There's No Use Worrying
You Can Handle Anything!
English - September 17, 2019 06:00 - 19 minutes - 28 MB - ★★★★★ - 60 ratingsMental Health Health & Fitness Alternative Health emotions meditation mindfulness psychology stressmanagement wellbeing anxiety calm coaching mentalhealth Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: 123: I'm Writing My Next Book
Next Episode: 125 Consider Taking Responsibility
A friend of mine who was supposed to visit me this summer didn't show up when at the time we had arranged.
And I got stuck on worry while he was stuck in a horrific thunderstorm storm while biking his way to me.
Lightening. Thunder. Falling trees. Traffic lights out. Car accidents.
I got myself unstuck when I considered there's no use in worrying - and that worrying wouldn't help the situation at all.
Where in your life may you be stuck on worry and where may you be able to get unstuck from it by considering worrying won't make the situation any better?
As always, I look forward to getting unstuck with you,
Shira