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119: Consider Kindness
You Can Handle Anything!
English - August 13, 2019 09:00 - 7 minutes - 11.3 MB - ★★★★★ - 60 ratingsMental Health Health & Fitness Alternative Health emotions meditation mindfulness psychology stressmanagement wellbeing anxiety calm coaching mentalhealth Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Do you ever beat yourself up for:
not being perfect?
not being good enough?
losing control when you get stuck?
messing up?
making a bad choice?
Tune in to this week's episode to learn how I have decided to introduce the word "Kindness" into The unSTUCK Method, and how you can practice some self-kindness today in your life.
As always, I look forward to getting unSTUCK with you,
Shira
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