109: Consider Waiting
You Can Handle Anything!
English - June 03, 2019 15:28 - 12 minutes - 17.7 MB - ★★★★★ - 60 ratingsMental Health Health & Fitness Alternative Health emotions meditation mindfulness psychology stressmanagement wellbeing anxiety calm coaching mentalhealth Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: 108: Interview with Netta Cohen
Next Episode: 110: Consider Honesty with Yourself
When presented with a stimulus, the natural human tendency is to respond automatically.
The problem is, more often than out, our automatic reactions aren't the most beneficial ways to respond to things - and then we end up reacting in ways we only later regret.
In this week's podcast, I share with you a story from my book, Getting Unstuck, illustrating the value of considering to wait before responding to a difficult situation.
Where in your life could you benefit from waiting before responding?
As always, I look forward to getting unstuck with you.
Shira
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