077: {Book Review} - The Untethered Soul
You Can Handle Anything!
English - October 14, 2018 14:52 - 23 minutes - 33.6 MB - ★★★★★ - 60 ratingsMental Health Health & Fitness Alternative Health emotions meditation mindfulness psychology stressmanagement wellbeing anxiety calm coaching mentalhealth Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: 076: Consider Praying it Forward
Next Episode: 078: Consider Just Do It
Tune in to hear more about what's inside this #1 New York Times Bestseller.
Here are some of my favorite quotes from the book that I share on the podcast:
"The only way to inner freedom is through the one who watches: the Self."
"Stress only happens when you resist life's events. if you're neither pushing life away, nor pulling it toward you, then you are not creating any resistance."
"You just have to realize that life is giving you a gift, and that gift is the flow of events that takes place between your birth and your death."
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