069 Consider Holding onto Memories
You Can Handle Anything!
English - August 17, 2018 13:09 - 13 minutes - 17.9 MB - ★★★★★ - 60 ratingsMental Health Health & Fitness Alternative Health emotions meditation mindfulness psychology stressmanagement wellbeing anxiety calm coaching mentalhealth Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: 068: Consider Their Behavior is Not Necessarily a Reflection of You
Next Episode: 070: How to Measure Self-Growth
Sometimes we get stuck on sadness because we don't special moments to end.
Sometimes we get stuck on desire when we want things to last forever.
Yet, the fact of the matter is, we don't have control over how long things last in our lives.
What we do have control over is whether or not we hold on to their memories.
Tune in to this week's episode and consider how you, too, can consider holding onto memories in order to get yourself unstuck from sadness and desire for wanting things to last forever.
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