049: Freedom
You Can Handle Anything!
English - March 26, 2018 05:17 - 22 minutes - 26.5 MB - ★★★★★ - 60 ratingsMental Health Health & Fitness Alternative Health emotions meditation mindfulness psychology stressmanagement wellbeing anxiety calm coaching mentalhealth Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: 048: Consider a Request
Next Episode: 051: Consider Learning from a Kid
Freedom: It's what getting unSTUCK is all about.
Do you know that when you get into "stuck" spots, your brain will have the best intentions of protecting you, but may, at the same time, unconsciously work against your best interests?
It happens to all of us, and it happens all the time.
And this is the crux of the practice.
How to access your personal freedom so that you are no longer a slave to your mind and so that you no longer have to get hijacked by your emotions.
It takes practice, but it's possible!
Tune in to this week's episodes and learn more about how and where you can start to access personal freedom in your life today!
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