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046: Consider Don't Jump to Conclusions
You Can Handle Anything!
English - March 05, 2018 14:58 - 14 minutes - 16.5 MB - ★★★★★ - 60 ratingsMental Health Health & Fitness Alternative Health emotions meditation mindfulness psychology stressmanagement wellbeing anxiety calm coaching mentalhealth Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: 045: Consider Not Taking It Personally
Next Episode: 047: Consider Community
Rockets are shooting down! I'm afraid!
A Getting unSTUCK podcast listener wrote to me asking for my perspective and insight on her fear of a recent launching of rockets into southern Israel where she lives.
Tune in to hear my response to her and why processing through The S.T.U.C.K. Method step-by-step is crucial when you are trying to get unSTUCK from any challenging emotional situation.
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