033: Consider Choosing Joy
You Can Handle Anything!
English - December 05, 2017 09:34 - 22 minutes - 26 MB - ★★★★★ - 60 ratingsMental Health Health & Fitness Alternative Health emotions meditation mindfulness psychology stressmanagement wellbeing anxiety calm coaching mentalhealth Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: 032: Consider Talking to God
Next Episode: 034: Consider Faith
When we are in a "stuck" spot, we can self-sabotage the joy that can otherwise be experienced in any given moment.
Whether we are stuck on anger, anxiety, fear, frustration, disappointment, desire, depression or any other emotion, if we take a stop, we can touch the joy that always exists and that is always behind the story.
Tune in to this week's episode to hear my stuck story and how I chose joy. And hear how you can consider choosing joy, too.
To order your CD today, please click here.
To learn more about the book, "Choose Joy", click here.
To learn more about Kate Bartolotta, click here.
Subscribe to the Getting Unstuck podcast. Leaving me a review automatically enters you into the monthly giveaway! Join my free community for daily tips, challenges, and inspiration! Subscribe to my “unSTUCK Thursday” newsletter to stay updated on new podcast episodes, workshops, programs, and retreats! Enroll in the do-it-yourself Get Unstuck program and start living the life you deserve! Become a certified S.T.U.C.K. coach and grow your impact as an expert in your field.