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004: Consider This Moment
You Can Handle Anything!
English - May 16, 2017 06:20 - 20 minutes - 23.6 MB - ★★★★★ - 60 ratingsMental Health Health & Fitness Alternative Health emotions meditation mindfulness psychology stressmanagement wellbeing anxiety calm coaching mentalhealth Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: 003: The S.T.U.C.K. Method
Next Episode: 005: Consider Gratitude
What would happen if you got locked out of your house (by accident) by your spouse?
How would you feel?
Which emotion may you get stuck on?
Listen in to what happened to me when I got locked out of my house - and how I chose to consider THIS moment.
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