000: Welcome to the Podcast

You Can Handle Anything!

English - May 09, 2017 06:50 - 7 minutes - 8.71 MB - ★★★★★ - 60 ratings
Mental Health Health & Fitness Alternative Health emotions meditation mindfulness psychology stressmanagement wellbeing anxiety calm coaching mentalhealth Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Next Episode: 001: What does it mean to get "stuck"?

Welcome to the Getting unSTUCK podcast where you'll laugh, empathize, and learn how to turn your "stuck" spots into sources for energy and positive change. You will learn The S.T.U.C.K. Method and how you can apply this simple, easy-to-remember mindfulness-based self-help technique in your life so that you can promote happiness and emotional well-being in your life and in your relationships.

Subscribe to the Getting Unstuck podcast. Leaving me a review automatically enters you into the monthly giveaway! Join my free community for daily tips, challenges, and inspiration! Subscribe to my “unSTUCK Thursday” newsletter to stay updated on new podcast episodes, workshops, programs, and retreats! Enroll in the do-it-yourself Get Unstuck program and start living the life you deserve! Become a certified S.T.U.C.K. coach and grow your impact as an expert in your field.