What’s On Your Plate?: Support and Accountability for Your Busiest Season
Get Your Shit Together
English - August 15, 2023 11:00 - 1 hour - 62.7 MB - ★★★★★ - 113 ratingsAlternative Health Health & Fitness Education Self-Improvement nutrition strength training fitness hormone health pcos hashimotos gut health metabolism workouts functional medicine Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Recovery Fads vs. Facts: Electrolytes, Foam Rollers...Massagers & More
In this episode of Get Your Shit Together we chat about:
🧡 Things you may be telling yourself during busy seasons
🧡 What it’s costing you to keep a full plate
🧡 Different types of accountability and knowing thyself
🧡 How to work with Adina & Diane this fall
Episode Show Notes: www.getyourshittogetherpod.com/podcast/episode97
Follow us on Instagram @getyourshittogetherpod
Connect with Adina:
Instagram: @adinarubin_
Website: www.adinarubincoaching.com
Enroll in self-paced Strength Training for Happy Hormones (STHH)
Get on the waitlist for Adina’s postpartum program
Connect with Diane:
Instagram: @dianeteall
Website: www.diteawellness.com
Enroll in Root Cause Reset (self-study): www.rcrprogram.com