How to Get a Perfect Score on Your HTMA

Get Your Shit Together

English - July 16, 2024 11:00 - 1 hour - 48.9 MB - ★★★★★ - 113 ratings
Alternative Health Health & Fitness Education Self-Improvement nutrition strength training fitness hormone health pcos hashimotos gut health metabolism workouts functional medicine Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: Is the Juice Worth the Squeeze?

In this episode of Get Your Shit Together we chat about:
🧡 Audio hugs for anyone discouraged by tests or (lack of) progress
🧡 Common trends we see with our goal getter, recovering perfectionist clients
🧡 Takeaways from our fave Hair Tissue Mineral Analysis (HTMA) test
🧡 Reframes, encouragement, and “tapping” for bad days
🧡 Practical ways to cut the crap and feel better faster

Episode Show Notes: www.getyourshittogetherpod.com/podcast/episode103

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Book your HTMA Review - available for August 2024.

Connect with Adina:
Instagram: @adinarubin_
Website: www.adinarubincoaching.com

Connect with Diane:
Instagram: @dianeteall
Website: www.diteawellness.com
Enroll in Root Cause Reset (self-study): www.rcrprogram.com