Is the Juice Worth the Squeeze?

Get Your Shit Together

English - July 09, 2024 11:00 - 1 hour - 48.1 MB - ★★★★★ - 113 ratings
Alternative Health Health & Fitness Education Self-Improvement nutrition strength training fitness hormone health pcos hashimotos gut health metabolism workouts functional medicine Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: Working On Our Summer Bodies

In this episode of Get Your Shit Together we chat about:

🧡 How we got here: from childhood faves, nutrition and fitness dogma to social media trends
🧡 Ways to love juice for better fitness, metabolism, or cooling TF off this summe
🧡 Cons: where “adrenal cocktails” and packaged options go so wrong
🧡 Juicy context if you have insulin resistance, allergies, stubborn weight, or gut issues. Plus trends on Hair Tissue Mineral Analysis (HTMA) tests.
🧡 Diane and Adina’s current favorite mocktails

Episode Show Notes: www.getyourshittogetherpod.com/podcast/episode102

Follow us on Instagram: @getyourshittogetherpod

Connect with Diane:
Instagram: @dianeteall
Website: www.diteawellness.com
Enroll in Root Cause Reset (self-study): www.rcrprogram.com
Book your Hair Tissue Mineral Analysis (HTMA) Review with Diane: https://l.bttr.to/ElPae

Connect with Adina:
Instagram: @adinarubin_
Website: www.adinarubincoaching.com