GYLTG 207: PAUSE & AFFIRM: Treating My Mind Like a Friend

Get Your Life Together, Girl

English - August 12, 2023 05:00 - 1 minute - 1.17 MB - ★★★★★ - 14 ratings
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Previous Episode: GYLTG 206: Put a Number On It: The Scale Of Importance - Mindset Reset

Next Episode: GYLTG 208: The Coping Mechanism of Emotional Eating with Jessica Procini

Welcome to Pause & Affirm! This quick hit of inspiration is meant to remind you of your greatness, inner light, and peace! These quick notes to self are taken from the wildly popular Get Your Life Together, Girl daily quotes featured on Instagram. I hope you enjoy this new Saturday morning moment together.

TAKE A MOMENT TO RELAX AND ALLOW THESE WORDS TO SETTLE IN YOUR MIND, HEART, AND SOUL. Affirming with me:

“I’m treating my mind like a friend.

I am honoring my body for the miracle it is.

I am lovingly giving each and every emotion an opportunity to speak.

I am one with my heart, mind, and soul.

I have this one chance, as I am right here and now, to live in harmony of my greatest desire.

I am living through and with my heart each and every day.“

Lock these words inside and repeat these words aloud as often as needed, and remember, you are worthy, and you have always been. Until next, be kind to yourself and others.

Love this pause and affirm and want to keep the inspiration and conversation going? Join over 18.9 K members on Instagram, Facebook, Tik Tok, and now Clapper who are engaging in their own life revolution daily. Like this show? Please leave us a review here – even one sentence helps! Also, please post a screenshot of you listening on Instagram & tag us so we can thank you personally! Sign up for the Get Your Life Together, Girl Insider Email here! Also, don’t forget to check out my new course on Insight Timer! Nearly 600 people are activately taking the course right now! Affirmations: How to Use Your Brain Chemistry to Unlock Your Greatest Desire

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