Get Uncomfortable artwork

086: Tuesday Tune Up | The Most Insidious Gateway Drug & Terrifying Statistics

Get Uncomfortable

English - January 17, 2023 06:00 - 12 minutes - 8.88 MB - ★★★★★ - 27 ratings
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What's up Get Uncomfortable compadre!

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Today I wanted to discuss one the most prevalent gateway drugs plaguing America today, but one that is thought to be mostly benevolent. Highly Processed JUNK FOOD.

Look, I know it sounds crazy but for shits sake, look at the state of the average American citizen's health. We are constantly bombarded with bright colors, fun characters, commercials, billboards, emails, and more all reminding you to snag some shitty junk food to keep your brain operating at a snails pace and keep you fat and complacent.

It is absolutely an organized effort to keep you on the tit of the corporations and it's up to you as an individual to make better decisions for your family.

I broke down some really scary statistics in this episode as well to illustrate the bleak state of America's health.

I hope this help or brings to light how serious this issue will become in the near future.

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Until next time, go get uncomfortable.

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Until next time, go get uncomfortable.

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