What to do when you need to defend yourself

Get Minted: Your Body & Mind at Its Best

English - June 21, 2022 09:00 - 45 minutes - 31.3 MB
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In this episode, you will learn:

What to do when you find yourself in a potentially dangerous altercationLearn what situational awareness is, what it is not, and how to sue it to your advantageFind out why a physical altercation should always be your last resortIs pepper spray or pepper gel better

Hosted by Mint Condition Fitness: www.mintfit.com

NOTES

To learn more visit: www.defense-ability.com