How neuroscience can help you to move more, hurt less, and perform better

Get Minted: Your Body & Mind at Its Best

English - May 12, 2022 16:00 - 41 minutes - 28.4 MB
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In this episode, you will learn:

How we use neuroscience to help our clients get better resultsWhat the Z-health system is and why we use itHow the visual, vestibular, and proprioceptive systems impact movement, pain, and strength (and what to do about it)Real world advice that can help you start moving and feeling better today!

Hosted by Mint Condition Fitness: www.mintfit.com

NOTES

Z-Health Homepage: https://zhealtheducation.com/

Z-Health Essentials Course: https://zhealtheducation.com/product/essentials-of-elite-performance/