Stability ball crunches
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English - October 22, 2009 01:32 - ★★★★ - 14 ratingsHealth & Fitness Sports fit kira langolf exercise how lose weight loss exercises personal Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
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This excerpt is from the DVD workout Ab & Yoga for Stability ball. The stability ball is one of the best tools for sculpting the abdominals! Are you sure you are doing the best technique with the ball for maximum results? Watch and learn! Get more tips to Tighten the Tummy with Episode 84: Saggy Tummy Syndrome of the Fit Girl: Your Guide to Getting in Shape Podcast.