Combo favorites #1: Squat & Delt Press

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English - September 02, 2009 16:28 - ★★★★ - 14 ratings
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Squat and shoulder press is a great time-saver combo! It's one of my favorites! This example video is from the DVD:QuickFit 1: 10-minutes too Tone!

This combo is very effective at:
increasing heart rateworking the legs & gluteschallenging the abdominals and low backworking the shoulders and upper backtoning the entire bodyboosting fat loss

Click here get more info on the DVD Quick Fit! 10-Minutes to Tone!