Guided Meditation: Gratitude - Episode 15

Get A Helmet

English - October 14, 2018 23:10 - 5 minutes - 5.4 MB - ★★★★★ - 54 ratings
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Previous Episode: A Day In the Life of My 90 Year Old Grandfather

Next Episode: Episode 16: Blood, Bone & Honey - Reclaiming your power, taking up space & ferocious self love.

This short guided meditation draws attention to feeling a deep sense of joy and comfort in appreciating what you have in this life. Being grateful for who you are and all that you have provides tremendous healing power.