Navigating Therapy: When You Can't Afford Therapy
Gentler: Practical Self-Care
English - January 13, 2020 00:35 - 21 minutes - 20.3 MB - ★★★★★ - 20 ratingsMental Health Health & Fitness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: 12: WTF is "Preparatory Self-Care??"
Next Episode: 14: Self-Sabotage, You Raggedy B****!
This week's episode is the first installment in a new series, Navigating Therapy. In part one, I discuss options for when therapy is too expensive, but you still want to work with a mental health professional. There are many avenues you can go down when you can't afford therapy, so I know you'll hear one that resonates!
---
Support this podcast: https://anchor.fm/maya-fleming6/support