Healthy Mindset Habits for Overcoming Life's Challenges - with Maxime Sigouin | Nimai Delgado S3 EP24
Nimai Delgado Podcast
English - March 29, 2022 17:00 - 50 minutes - 46.6 MB - ★★★★★ - 656 ratingsFitness Health & Fitness Business Careers spirituality bodybuilding exercise fatloss fitness health healthy meditation nutrition training Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
After supporting his partner through cancer, Maxime devoted his life to empowering others with the tools to prevent illness & make it through life's challenges. Today, his shares his story of losing his girlfriend to cancer, how to cultivate self-care, and ways to implement healthy changes in life. Reminding us that we all have the power to change and improve our lives for the better.
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TIMESTAMPS:
0:00 Intro
3:14 His story
12:05 Supporting his Partner with Cancer
18:22 Self Care & Community
25:43 Tips for Healthy Living
31:35 Cold Plunging
36:44 Making Time for Change
40:40 Find Your Why
48:50 Conclusion
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MAXIME:
https://www.instagram.com/maximes_official/
https://www.fitvegan.ca/optin-510819271633478154540
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