Bodybuilding at Gold’s Gym in the 90's - with Celebrity Trainer Mike Ryan | Nimai Delgado S3 EP23

Nimai Delgado Podcast

English - March 22, 2022 17:00 - 1 hour - 56.6 MB - ★★★★★ - 656 ratings
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Previous Episode: From Combat Wounded Veteran to Strongest Powerlifting Amputee -with KC Mitchell | Nimai Delgado S3 EP22

Next Episode: Healthy Mindset Habits for Overcoming Life's Challenges - with Maxime Sigouin | Nimai Delgado S3 EP24

Mike Ryan shares stories of training with "The Rock", Arnold Schwarzenegger, and Brad Pitt during the golden age of bodybuilding. He tells what it was like to manage Gold's Gym in the 90s, why longevity is important in fitness, and how he trains some of the top celebrities.

TIMESTAMPS:

0:00 Intro

1:46 Golds Gym in the 90s

15:30 Training Naturally

23:20 Longevity in fitness

27:14 Training the Rock

33:37 Training Fight Club

38:24 How to get in shape

46:50 Gym Culture Now

52:45 Stories with Arnold

1:00:26 Conclusion

MIKE RYAN:

https://www.instagram.com/mike_ryan_celebritytrainer/?hl=en

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