Gatorboy & Silverback: Strength Philosophy
55 episodes - English - Latest episode: over 1 year ago - ★★★★★ - 2 ratingsTwo trainers, a bodybuilder and an MMA fighter, discuss fitness, life, and their search for human excellence in all forms it may take.
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Episodes
Episode 55: Group Fitness Tizzy
October 06, 2022 02:10 - 34 minutes - 31.7 MBIf you can’t handle the heat…don’t coach 35 people at once.
Episode 54: Live from Zoom via Satellite
September 26, 2022 19:32 - 40 minutes - 37.7 MBAlec was too busy. He’s a real dick you know that? He also got too stoned.
Episode 53: Craft, Sexy & Fine
September 21, 2022 12:38 - 34 minutes - 31.6 MBI couldn’t get the episode audio to download…I’m sorry ok. We actually do talk about fitness in this one…weird.
Episode 52: Trips to BP
September 12, 2022 16:41 - 50 minutes - 46.4 MBNot everyone should be allowed to take drugs…
Episode 51: Couples Racing
August 30, 2022 12:17 - 46 minutes - 43.5 MBI literally don’t know what we talked about. I started drinking Kratom and I was out of it.
Episode 50: Pissing in a Park
August 22, 2022 16:43 - 49 minutes - 45.6 MB50 Episodes. That’s half of a hundred. So naturally we talk about some deep psychological fears.
Episode 49: Pray and Obey
August 07, 2022 22:57 - 43 minutes - 40 MBWe’re back! Alec had his bachelor party and that’s why we took some time off. We actually talk about fitness in this one. Alec watched something he can’t wait to talk about. It’s a let down.
Episode 47: Dewey Cox
July 11, 2022 20:15 - 47 minutes - 44.4 MBAlec avoids a scam and Sam tells him about Roman Polanski. Then we name the episode Dewey Cox to not be associated with either of those things.
Episode 46: Spy Kids
July 05, 2022 11:08 - 50 minutes - 46.8 MBSam thinks Alec is drinking an energy drink. He’s not. He’s getting a little tipsy at 2 in the afternoon. So helpful.
Episode 45: National Treasure 2
June 27, 2022 16:59 - 39 minutes - 36.9 MBNick Cage is a god amongst men, Alec loves making very bold claims with no evidence, and how to shake your friends subtly.
Episode 44: Dumb, Dumb & Dumber
June 20, 2022 11:04 - 47 minutes - 43.6 MBCan we do basic math? No. Do we both know who Alan Turing is? Yes. Is it because we watched a movie? Maybe. What else don’t we know?
Episode 43: I Don’t Remember Swallowing a Marker
June 13, 2022 16:50 - 49 minutes - 45.4 MBWe actually talked about some fitness stuff! Yeah we talk shit too but we discuss food and if fitness watches are actually helpful.
Episode 42: Alec Chose Violence
June 05, 2022 23:07 - 48 minutes - 44.5 MBNot quite sure what got him going but he really lights into some people. Is it warranted? Maybe. Does he go too far? Always.
Episode 41: Maxwell Trial Results
May 23, 2022 16:35 - 35 minutes - 33 MBWith the Depp-Heard Trial taking up every media outlet Sam has to fill Alec in on the fact that the Maxwell Trial even happened…
Episode 40: An Amalgamation of Questions
May 16, 2022 15:42 - 45 minutes - 42.3 MBThis week we combine a bunch of questions no one asked us and get deep into our formative years. Learn about all the times Sam blew shit up. And, a close call for Alec.
Episode 39: Practical Jokers/Dave Duffy Returns
May 09, 2022 17:27 - 42 minutes - 39 MBBack by popular demand. Dave Duffy. We tell debate jokes, and get deeper into his mysterious existence. You don’t want to miss it.
Episode 38: No One Tells Sam Anything
May 02, 2022 15:50 - 51 minutes - 47.7 MBIt’s a pattern. It’s cool tho. He doesn’t want to go anyway.
Episode 37: Charlie Manson and How To Show Up On Google
April 24, 2022 22:20 - 46 minutes - 42.8 MBIf you know you know
Episode 36: Meet Dave Duffy
April 10, 2022 20:26 - 58 minutes - 53.8 MBIt’s happened we have a guest. Super fan Dave Duffy dropped by. Find out why his socks don’t match and a whole lot more.
Episode 35: It’s Not Our Fault
March 27, 2022 19:21 - 39 minutes - 36.5 MBNothing that went on is our faults. We swear.
Episode 34: B*tch Where You At?
March 21, 2022 17:14 - 41 minutes - 38.4 MBSam accused his fiancé of something accidentally when really he was concerned for her life. He’s a good guy…just dumb sometimes.
Episode 33: Sam’s In A Tizzy
March 14, 2022 16:18 - 35 minutes - 32.8 MBWhat does he get super worked up about? Well a lot of stuff but what is it this time?
Episode 32: We Pulled It Out
March 07, 2022 21:08 - 45 minutes - 42.3 MBThis is an experiment in perseverance. We’re shining examples of commitment.
Episode 31: We Made Up
February 28, 2022 12:59 - 44 minutes - 41 MBAlec realizes he was wrong all along about everything and apologizes. Sams Apparel Brand: https://www.live-forever-die-whenever.com/ Sams Instagram: @gatorboy_66 Sams Website: ftdfit.com Alecs Instagram: @yolked_thoughts Alecs Website: gw-fit.com Alecs Facebook Group: https://www.facebook.com/groups/3610090339075812/
Episode 30: Our First Fight
February 20, 2022 21:32 - 52 minutes - 48.8 MBThings get heated... Sams Apparel Brand: https://www.live-forever-die-whenever.com/ Sams Instagram: @gatorboy_66 Sams Website: ftdfit.com Alecs Instagram: @yolked_thoughts Alecs Website: gw-fit.com Alecs Facebook Group: https://www.facebook.com/groups/3610090339075812/
Stop Giving China The Olympics
February 14, 2022 18:19 - 37 minutes - 34.9 MBWhy do we keep doing that?
Episode 28: Sam Is Really Bummed About The Whole Neil Young Thing
January 30, 2022 18:57 - 41 minutes - 38.6 MBAnd Joni Mitchell too? Is anyone else super sad they're being dumb? Nope just me. If you enjoyed our podcast, please like/subscribe and check out our other accounts. Sams Apparel Brand: https://www.live-forever-die-whenever.com/ Sams Instagram: @gatorboy_66 Sams Website: ftdfit.com Alecs Instagram: @yolked_thoughts Alec Website: gw-fit.com Alecs Facebook Group: https://www.facebook.com/groups/3610090339075812/
Episode 27: Alec Says Something Controversial...Again
January 23, 2022 19:10 - 42 minutes - 39.5 MBI don't remember what it was but I know it'll rub some people the wrong way. If you enjoyed our podcast, please like/subscribe and check out our other accounts. Sams Apparel Brand: https://www.live-forever-die-whenever.com/ Sams Instagram: @gatorboy_66 Sams Website: ftdfit.com Alecs Instagram: @yolked_thoughts Alec Website: gw-fit.com Alecs Facebook Group: https://www.facebook.com/groups/3610090339075812/
Episode 26: Hot Boy Of The Day
January 15, 2022 15:35 - 47 minutes - 44.4 MBIf you enjoyed our podcast, please like/subscribe and check out our other accounts. Sams Apparel Brand: https://www.live-forever-die-whenever.com/ Sams Instagram: @gatorboy_66 Sams Website: ftdfit.com Alecs Instagram: @yolked_thoughts Alec Website: gw-fit.com Alecs Facebook Group: https://www.facebook.com/groups/3610090339075812/
Episode 25: Broken Mirrors & Wet Dreams
January 08, 2022 21:03 - 49 minutes - 45.5 MBWe’re really going off the rails. This podcast had made both of us unemployable. Sams Apparel Brand: https://www.live-forever-die-whenever.com/ Sams Instagram: @gatorboy_66 Sams Website: ftdfit.com Alecs Instagram: @yolked_thoughts Alec Website: gw-fit.com Alecs Facebook Group: https://www.facebook.com/groups/3610090339075812/
Episode 24: Attached at the Dick
December 30, 2021 22:15 - 35 minutes - 33.2 MBConjoined twins and gi jiu jitsu. Sam is barely awake the whole time. Sams Apparel Brand: https://www.live-forever-die-whenever.com/ Sams Instagram: @gatorboy_66 Sams Website: ftdfit.com Alecs Instagram: @yolked_thoughts Alec Website: gw-fit.com Alecs Facebook Group: https://www.facebook.com/groups/3610090339075812/
Episode 23: Alec says something controversial.
December 24, 2021 00:02 - 40 minutes - 37.5 MBWhat it is? Who does it offend? You’ll know when you hear it…not good. I don’t condone.
Episode 22: Attack Of The Virgins
December 19, 2021 13:58 - 45 minutes - 41.9 MBThis isn’t good…the whole towns being overrun! Someone’s gotta fight back. It’ll take the greatest team ever assembled, and even they could fail. What exactly are we talking about? You gotta listen to find out.
Episode 21: Pig Castration
December 09, 2021 21:33 - 40 minutes - 37.8 MBBad tattoos and losing your balls, not a pleasant day. If you enjoyed our podcast, please like/subscribe and check out our other accounts. Sams Apparel Brand: https://www.live-forever-die-whenever.com/ — Sams Instagram: @gatorboy_66 — Sams Website: ftdfit.com — Alecs Instagram: @yolked_thoughts — Alec Website: gw-fit.com — Alecs Facebook Group: https://www.facebook.com/groups/36...
Episode 20: Trips 2 Target
December 02, 2021 22:07 - 33 minutes - 31.4 MBWe made it to 20 episodes?? Damn. If you enjoyed our podcast, please like/subscribe and check out our other accounts. Sams Apparel Brand: https://www.live-forever-die-whenever.com/ Sams Instagram: @gatorboy_66 Sams Website: ftdfit.com Alecs Instagram: @yolked_thoughts Alec Website: gw-fit.com Alecs Facebook Group: https://www.facebook.com/groups/3610090339075812/
Episode 19: “Conspiracy” Discussions
November 18, 2021 21:59 - 43 minutes - 40.7 MBSam and Alec start talking about gaining weight then weight cutting for bodybuilding and fighting. However, they fall into a discussion of the JFK Assassination, MKUltra and other “conspiracies”. Alec is uneducated on all of them and makes wild claims. Which may or may not be close to the truth.
Episode 18: Alec Comes Prepared...Kind Of
November 11, 2021 21:14 - 53 minutes - 49.3 MBThis week Alec comes with a list of notes and topics...but had no idea what any of them meant. If you enjoyed our podcast, please like/subscribe and check out our other accounts. Sams Apparel Brand: https://www.live-forever-die-whenever.com/ Sams Instagram: @gatorboy_66 Sams Website: ftdfit.com Alecs Instagram: @yolked_thoughts Alec Website: gw-fit.com Alecs Facebook Group: https://www.facebook.com/groups/3610090339075812/
Episode 17: Naughty Butts & The Rise of Obesity
November 04, 2021 19:23 - 44 minutes - 41.5 MBIf you enjoyed our podcast, please like/subscribe and check out our other accounts. Sams Apparel Brand: https://www.live-forever-die-whenever.com/ Sams Instagram: @gatorboy_66 Sams Website: ftdfit.com Alecs Instagram: @yolked_thoughts Alec Website: gw-fit.com Alecs Facebook Group: https://www.facebook.com/groups/3610090339075812/ Sponsorships: off for this episod
Episode 16: Let’s Trend-Squid Games, Dune, Let’s Go Brandon, and Beagles.
October 29, 2021 14:00 - 49 minutes - 46.1 MBSam and Alec go on a mission to try and make the podcast trend. They discuss everything popular going on in the world. Think of it as an experiment in algorithms and analytics.
Episode 15: Alec Goes To Disney & Sam Makes a Mistake
October 22, 2021 18:54 - 33 minutes - 31.4 MBIf you enjoyed our podcast, please like/subscribe and check out our other accounts. Sams Apparel Brand: https://www.live-forever-die-whenever.com/ Sams Instagram: @gatorboy_66 Sams Website: ftdfit.com Alecs Instagram: @yolked_thoughts Alec Website: gw-fit.com Alecs Facebook Group: https://www.facebook.com/groups/3610090339075812/
Episode 14: His Name Is What? & Kettlebell Swings V. Barbell Deadlifts
October 15, 2021 11:36 - 35 minutes - 33.2 MBThis week, as they catch up, Sam realized Alec doesn't know the name of someone he only talks to on Instagram. Then they get into discussing the benefits and differences between Kettlebell Swings and Barbell Deadlifts. Bases on a poll Sam ran on his Instagram, people seem to be pretty split. If you enjoyed our podcast, please like/subscribe and check out our other accounts. Sams Apparel Brand: https://www.live-forever-die-whenever.com/ Sams Instagram: @gatorboy_66 Sams Website: ftdfit.c...
Episode 13: DeadHead Conversion Therapy (& a little about testosterone)
October 09, 2021 16:51 - 36 minutes - 33.5 MBSam hijacks the episode to try and get Alec into the Grateful Dead...doe it work? I'm not sure. They also discuss the unreliable "normal" range of the Testosterone scale as well as the difference between Total Testosterone and Free Testosterone. If you enjoyed our podcast, please follow our other accounts Sams Apparel Brand: https://www.live-forever-die-whenever.com/ Sams Instagram: @gatorboy_66 Sams Website: ftdfit.com Alecs Instagram: @yolked_thoughts Alec Website: gw-fit.com Alecs...
Episode 12: Coming Back From Knee Injuries
October 01, 2021 01:21 - 39 minutes - 36.7 MBThis week Gatorboy & Silverback Strength Philosophy, This week the fellas talk about their favorite movies, how Star Wars goes deep into philosophy, and how Sam is rewatching everyone's favorite magical hero, Harry Potter! They discuss man-spreading, and how it is very bad to do, and they dive into why Ghislaine Maxwell is simply living it up in a Belgian Prison. The Topic this Week: Coming back from a knee Injury! (23:08) How do you go about working the muscles around the knee again af...
Episode 11: How To Winterize Your Lifestyle
September 23, 2021 18:59 - 42 minutes - 39.8 MBThis week Gatorboy & Silverback Strength Philosophy, They have the HOTTEST START and talk about what it is like to barefoot ski behind a boat (:40) Alec is giving a Nutrition talk at On the Rise Fitness In Sharonville Ohio, covering Nutrition 101, as many people do not have a grasp of the basics (4:25) Sam brings up some points on training in your later years (8:42) They discuss the great Gordan Ryan and how even his potential is cut short due to his GI health Issues, and he is ...
Episode 10: How To Boost Your Testosterone Naturally
September 18, 2021 18:54 - 38 minutes - 35.8 MBThis week Gatorboy & Silverback Strength Philosophy, The boys talk about a woman collapsing in the middle of a Dead Concert, only to cuddle up with the artist of our intro song! (4:10) They talk about a man who just wanted to be everyone's friend and fit in, but his dad was stealing his shine (9:30) What it is like to workout in cold weather (15:20) The Oklahoma football player's getting fucked up in a bathroom (20:00) Our Question: How do you increase your Testosterone? (25:00) Be sur...
Episode 9: Macros and More!
September 10, 2021 01:11 - 36 minutes - 33.9 MBThis week the boys catch up, talk about Sam's gym updates, their friend Tyler, and much more. Then they get into Alec's thoughts on Sam's physique. This leads to a conversation on Macros. They go over the four big categories inn order of importance and how to break them down and take them into account when figuring out what you should be eating. Sams Apparel Brand: https://www.live-forever-die-whenever.com/ Sams Instagram: @gatorboy_66 Alecs Instagram: @yolked_thoughts Alecs Facebook Gro...
Episode 8: Why Work Out If You're Just Going To Die
September 02, 2021 19:20 - 37 minutes - 35.1 MBThis week on GatorBoy & Silverback Strength Philosophy The boys get to discuss “Why should I live a healthy life of nutrition and fitness when we are all going to die in the end?” The fellas get to talk upfront about Sam’s possible new design for his fighting trunks, Skinning alligators, Alec’s path to fitness and how he got into it through his permanent ban from RuneScape. They talk about how the UFC owns the shape the Octagon, and how Sam is going to make his living in Silver trades. B...
Episode 7: How To Let Loose Without Compromising Your Fitness
August 26, 2021 18:46 - 37 minutes - 42.7 MBThis week on Gatorboy and Silverback Strength philosophy, we got to talk about how to still live your life on the weekends, and maintain your results and on track to your goals. The boys catch up about their week, They talk taxes, and for clarity, they are paid quarterly!! Alec talks about the XFit in the park on Friday, and they introduce a new potential sponsor! Sams Training Website: https://ftdfit.com/ Sams Apparel Brand: https://www.live-forever-die-whenever.com/ Sams Instagram: @g...
Episode 6: Warmup & Recovery
August 19, 2021 19:17 - 43 minutes - 49.5 MBThis week on Gatorboy & silverback strength philosophy, the fellas talk about The previous week and How Alec’s 21 day challenge is going They talk about how Sam’s clients are currently going and how he has been going about training them Then they get into the questions: 1)What is the best way to warm up? 2) What is the proper way to cool down? Sams Training Website: https://ftdfit.com/ Sams Apparel Brand: https://www.live-forever-die-whenever.com/ Sams Instagram: @gatorboy_66 Alecs ...
Episode 5: Can You Look Good and be a Fighter at the Same Time, Top 5 Kettlebell Exercises
August 12, 2021 19:26 - 45 minutes - 52.3 MBSam and Alec catch up and talk about Sams engagement and Alecs cats trip to the vet. Then as they get a little tipsy on whiskey they discuss the difference between aesthetic and performance training as well as the essential kettlebell exercises. You can find everything they reference in the episode (websites, facebook groups, etc) below. Sams Training Website: https://ftdfit.com/ Sams Apparel Brand: https://www.live-forever-die-whenever.com/ Sams Instagram: @gatorboy_66 Alecs Instagra...