Episode 12: Coming Back From Knee Injuries
Gatorboy & Silverback: Strength Philosophy
English - October 01, 2021 01:21 - 39 minutes - 36.7 MB - ★★★★★ - 2 ratingsFitness Health & Fitness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
This week Gatorboy & Silverback Strength Philosophy, This week the fellas talk about their favorite movies, how Star Wars goes deep into philosophy, and how Sam is rewatching everyone's favorite magical hero, Harry Potter!
They discuss man-spreading, and how it is very bad to do, and they dive into why Ghislaine Maxwell is simply living it up in a Belgian Prison.
The Topic this Week: Coming back from a knee Injury! (23:08)
How do you go about working the muscles around the knee again after an injury so that you are able to progress into a back squat again!
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