4 Sneaky Ways People Avoid GREAT Results
Game of Food
English - April 26, 2023 14:00 - 13 minutes - 9.35 MB - ★★★★★ - 27 ratingsNutrition Health & Fitness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Listen To Your Body: Recognizing the Signs of Over-Training
Next Episode: Do You Have Gym Anxiety?
Over the years I've found that all humans that do not achieve what they want to achieve can be categorized into 4 groups. From people that seemingly BREAK their program to those that get stuck in this weird learning addiction. This episode is going to help you categorize yourself... and once you do that... you can break free of what holds you back!
🔗 Connect with me on Social:
🐦 Twitter: @SpenceratS7
📷 Instagram: @macros_for_mouth
📘 Facebook: Spencer Frederick
🎥 YouTube: Spencer Frederick
📌 Private Group: Sustainable Nutrition Mastery