Wellness Connection MD artwork

Wellness Connection MD

86 episodes - English - Latest episode: 23 days ago - ★★★★★ - 63 ratings

Welcome to the Wellness Connection MD podcast, where Dr. McMinn and Coach Lindsey become your partners on a quest for optimal wellness.   Simply stated, our goal is to bring to you up-to-date, honest, vetted, unbiased, evidence-based information about health and wellness, along with practical solutions, in order to empower you to overcome your healthcare challenges, and to optimize your health in mind, body, and spirit. 

 As our population ages, and we are faced with an alarming epidemic of chronic diseases.  Clearly, the current drug-based sick-care model of healthcare is simply not working.  The cost of healthcare is skyrocketing for patients, and for our society at large, and legions of patients with chronic diseases are falling through the cracks of modern medicine.  These people are often  desperate to be heard, to be taken seriously, and to have their concerns adequately addressed.    On the Wellness Connection MD podcast we will focus more on a preventive, lifestyle-based, functional, and integrative approach to optimal wellness.    We challenge the medical community to  "think different," while remaining evidence-based, while opening our minds to other viable therapies beyond drugs and surgery.  We also advocate that this shift in thinking be accompanied by a renaissance  of "loving kindness" in healthcare.  Providers and patients would all benefit.   

 We are hopeful for the future of health care.  Patients are demanding a new approach, and big medicine is beginning to listen.  Fifteen years ago when we embarked on this journey integrative and functional medicine were hardly on the radar screen.  However we now  see that many of our most esteemed healthcare institutions have dedicated integrative or functional programs, such as Harvard, Duke, Mayo Clinic, Cleveland Clinic, Vanderbilt,  UCSF and many others.   Integrative and functional medicine are gaining credibility across the nation and around the world.  We will all be better off for the change. 

We hope that you will join us on this journey to optimal wellness on Wellness Connection MD.   Take care and be well.


Health & Fitness functional functional medicine integrative integrative medicine root cause prevention alternative holistic optimize women's health
Homepage Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Episodes

The Path to Optimal Wellness

April 07, 2024 15:00 - 50 minutes - 34.9 MB

On the Wellness Connection MD  podcast wet strive to present to you practical solutions to your health care concerns.  In this episode we describe a step by step guide to achieving your optimal wellness goals .   Beginning a wellness journey may seem daunting.   Where do I begin?  How can I get from here to there?  Dr. McMinn and Coach Lindsay break it down for you, along with a powerful graphic illustration called Dr. McMinn’s “Arch of Wellness.”  You can find this at McMinnMD.com under the...

Root Causes of Disease

February 27, 2024 16:00 - 38 minutes - 26.5 MB

Podcast summary   In this episode of Wellness Connection MD, Dr. McMinn take  a deep dive into  the root causes of disease and how an understanding of these root causes can be used as a diagnostic and therapeutic tool as a part of a functional medicine approach to a patient. Think about your own health, or if you are a provider then think about the patient in front of you, then keep asking the question "What is the underlying root cause of the problem."   Then use the list of root causes ...

42- Root Causes of Disease

February 27, 2024 16:00 - 38 minutes - 26.5 MB

Podcast summary   In this episode of Wellness Connection MD, Dr. McMinn take  a deep dive into  the root causes of disease and how an understanding of these root causes can be used as a diagnostic and therapeutic tool as a part of a functional medicine approach to a patient. Think about your own health, or if you are a provider then think about the patient in front of you, then keep asking the question "What is the underlying root cause of the problem."   Then use the list of root causes ...

41- Emotional Wellness: Part 2

January 21, 2024 02:00 - 51 minutes - 35.2 MB

This is Part 2 of a series on Emotional Wellness.  The conversation explores various aspects of our emotions, including the connection between lifestyle medicine, such as exercise, sleep, and diet, and our emotional well-being.  We also discuss promoting emotional well-being in schools and in the workplace.  We discuss the influence of social media and technology on emotional wellness.  Emily breaks down the positive effect of connection with nature, and fostering deep and meaningful relatio...

Emotional Wellness: Part 2

January 21, 2024 02:00 - 51 minutes - 35.2 MB

This is Part 2 of a series on Emotional Wellness.  The conversation explores various aspects of our emotions, including the connection between lifestyle medicine, such as exercise, sleep, and diet, and our emotional well-being.  We also discuss promoting emotional well-being in schools and in the workplace.  We discuss the influence of social media and technology on emotional wellness.  Emily breaks down the positive effect of connection with nature, and fostering deep and meaningful relatio...

Emotional Wellness: Part 1

January 20, 2024 21:00 - 48 minutes - 33.2 MB

This is the first episode in a two part series on the urgently important topic of emotional wellness. In this episode of Wellness Connection MD, Dr. McMinn and Coach Lindsay Matthews discuss the importance of emotional wellness with guest Emily Hudak.   Emily is a certified holistic health coach, certified dietary supplement professional, with a master's degree in Clinical Mental Health Counseling. She is also the founder of  Whole With Emily where she supports clients in their mental, emoti...

40- Emotional Wellness: Part 1

January 20, 2024 21:00 - 48 minutes - 33.2 MB

This is the first episode in a two part series on the urgently important topic of emotional wellness. In this episode of Wellness Connection MD, Dr. McMinn and Coach Lindsay Matthews discuss the importance of emotional wellness with guest Emily Hudak.   Emily is a certified holistic health coach, certified dietary supplement professional, with a master's degree in Clinical Mental Health Counseling. She is also the founder of  Whole With Emily where she supports clients in their mental, emoti...

Welcome to Wellness Connection MD- Evidence-based Wellness Medicine.

December 30, 2023 03:00 - 40 minutes - 27.6 MB

Welcome to the launch of the Wellness Connection MD podcast, where Dr. McMinn and Coach Lindsey become your partners on a quest for optimal wellness.  On our previous show, the Functional Medicine Podcast,  we discussed a wide variety of healthcare subjects, from a functional and integrative medicine point of view.   The purpose of this episode is to introduce ourselves to any new listeners under our new name.   We would also like to share with you our philosophy of healthcare and to explain...

39- Welcome to Wellness Connection MD- Evidence-based Wellness Medicine.

December 30, 2023 03:00 - 40 minutes - 27.6 MB

Welcome to the launch of the Wellness Connection MD podcast, where Dr. McMinn and Coach Lindsey become your partners on a quest for optimal wellness.  On our previous show, the Functional Medicine Podcast,  we discussed a wide variety of healthcare subjects, from a functional and integrative medicine point of view.   The purpose of this episode is to introduce ourselves to any new listeners under our new name.   We would also like to share with you our philosophy of healthcare and to explain...

The Evolution of Functional Medicine to Wellness Connection MD

December 13, 2023 02:00 - 8 minutes - 5.67 MB

Welcome to the Functional Medicine Podcast. This episode is actually a mini-cast" announcing our name change to "Wellness Connection MD,” which will start with our next episode. Our podcast has always been dedicated to providing up-to-date, unbiased, evidence based, honest information on a wide variety of health-related subjects, from a functional, integrative and lifestyle medicine point of view.  On each podcast we have also attempted to offer practical, take- home solutions in order to h...

38- The Evolution of Functional Medicine to Wellness Connection MD

December 13, 2023 02:00 - 8 minutes - 5.66 MB

Welcome to the Functional Medicine Podcast. This episode is actually a mini-cast" announcing our name change to "Wellness Connection MD,” which will start with our next episode. Our podcast has always been dedicated to providing up-to-date, unbiased, evidence based, honest information on a wide variety of health-related subjects, from a functional, integrative and lifestyle medicine point of view.  On each podcast we have also attempted to offer practical, take- home solutions in order to h...

37- Adrenal Fatigue

December 01, 2023 15:00 - 1 hour - 53.6 MB

Unraveling Adrenal Fatigue In this insightful podcast Dr. McMinn and Coach Lindsay, along with special guest Rachel Olsen, will delve into the science of adrenal fatigue.  We will break down the controversy surrounding this important subject, and  we will explore how it influences various aspects of our physical, mental and emotional well-being.  We will also explain why the term "adrenal fatigue" is somewhat of a misnomer, and that the term HPA Axis Dysfunction is a more accurate and desc...

Adrenal Fatigue

December 01, 2023 15:00 - 1 hour - 53.6 MB

Unraveling Adrenal Fatigue In this insightful podcast Dr. McMinn and Coach Lindsay, along with special guest Rachel Olsen, will delve into the science of adrenal fatigue.  We will break down the controversy surrounding this important subject, and  we will explore how it influences various aspects of our physical, mental and emotional well-being.  We will also explain why the term "adrenal fatigue" is somewhat of a misnomer, and that the term HPA Axis Dysfunction is a more accurate and desc...

36- Men's Sexual Health with Valerie Padd

November 12, 2023 16:00 - 1 hour - 51.8 MB

 In this episode  of the Functional Medicine Podcast we present to you a detailed discussion of men's sexual health  with our special guest  Nurse Valerie Padd,  certified  sexual educator and coach.  Sexual well-being is a part of the fabric of overall  health.  A vibrant sex life is your birthright, and yet it is very common for men to struggle with various sexual health concerns.  These concerns may be devastating to the affected individuals. Yet, men's sexual issues are stigmatized and s...

Men's Sexual Health with Valerie Padd

November 12, 2023 16:00 - 1 hour - 51.8 MB

 In this episode  of the Functional Medicine Podcast we present to you a detailed discussion of men's sexual health  with our special guest  Nurse Valerie Padd,  certified  sexual educator and coach.  Sexual well-being is a part of the fabric of overall  health.  A vibrant sex life is your birthright, and yet it is very common for men to struggle with various sexual health concerns.  These concerns may be devastating to the affected individuals. Yet, men's sexual issues are stigmatized and s...

Sexual Health for Women with Valerie Padd

October 26, 2023 15:00 - 2 hours - 93.2 MB

On the Functional Medicine Podcast we attempt to help you achieve "optimization"  in every aspect of your life, and your intimate life is no exception.  As a functional medicine doctor, I heard the concerns of my women patients, and sadly, the majority of them complained of issues related to sexual health.   The medical community has largely ignored these issues, and we have taught these women to suffer in silence.   Today on the show, we are excited to present to you Ms. Valerie Padd, RN, a...

35- Sexual Health for Women with Valerie Padd

October 26, 2023 15:00 - 2 hours - 93.2 MB

On the Functional Medicine Podcast we attempt to help you achieve "optimization"  in every aspect of your life, and your intimate life is no exception.  As a functional medicine doctor, I heard the concerns of my women patients, and sadly, the majority of them complained of issues related to sexual health.   The medical community has largely ignored these issues, and we have taught these women to suffer in silence.   Today on the show, we are excited to present to you Ms. Valerie Padd, RN, a...

34- Lifestyle Medicine: The Most Powerful Medicine on Earth

September 15, 2023 15:00 - 1 hour - 42.2 MB

Have you ever contemplated the potential of Lifestyle Medicine? Get ready to have your mind expanded as we journey through this empowering field of medicine that influences health outcomes more powerfully than anything else. You're about to discover the undeniable impact of lifestyle on health outcomes and its potential in preventing and treating many diseases. Stay with us as we pull back the curtain on the primal and Mediterranean lifestyles, traits that can significantly reduce the risk ...

Lifestyle Medicine: The Most Powerful Medicine on Earth

September 15, 2023 15:00 - 1 hour - 42.2 MB

Have you ever contemplated the potential of Lifestyle Medicine? Get ready to have your mind expanded as we journey through this empowering field of medicine that influences health outcomes more powerfully than anything else. You're about to discover the undeniable impact of lifestyle on health outcomes and its potential in preventing and treating many diseases. Stay with us as we pull back the curtain on the primal and Mediterranean lifestyles, traits that can significantly reduce the risk ...

Lifestyle Medicine: The Most Powerful Medicine On Earth

September 13, 2023 21:00 - 1 hour - 42.2 MB

We are living longer these days, but we are not living better.  We have increasing rates of many chronic diseases.  Our modern day lifetyle is out of sync with our evolution and our genes. This creates  pain, suffering, morbidity and mortality for billions of people, and presents a tremendous societal and economic burden.  The answer to this problem is not more drugs or high tech medicine.   In this podcast we present overwhelming evidence that the solution  to this problem is Lifestyle Medi...

33- Inflammation

August 10, 2023 01:00 - 1 hour - 51 MB

Scientists agree that chronic inflammation contributes to just about every disease known to man, such as heart disease, cancer, metabolic diseases, autoimmune diseases, neurodegenerative diseaes, etc.  Dr. McMinn and Lindsay tackle the difficult subject of chronic systemic inflammation and they break it down for you in simple terms. They explain what it is, why it is important, what causes it, how to know if you have it, and how to prevent and treat inflammation. Inflammation is not just an ...

Inflammation

August 10, 2023 01:00 - 1 hour - 51 MB

Scientists agree that chronic inflammation contributes to just about every disease known to man, such as heart disease, cancer, metabolic diseases, autoimmune diseases, neurodegenerative diseaes, etc.  Dr. McMinn and Lindsay tackle the difficult subject of chronic systemic inflammation and they break it down for you in simple terms. They explain what it is, why it is important, what causes it, how to know if you have it, and how to prevent and treat inflammation. Inflammation is not just an ...

32- Mind Body Medicine

May 31, 2023 19:00 - 1 hour - 54.4 MB

Modern medicine these days is often practiced in silos. We have an "ologist" for this (like a cardiologist) and an "ologist" for that (like a gastroenterologist), and they are often not talking to each other.  However, in fact it is all connected, but very few doctors look at the big picture.   The master connector of the entire body  is the mind. As an old Chinese proverb says "The body is a puppet of the mind."  On this show we are blessed to have with us Dr. Erica Young, one of the rare d...

Mind Body Medicine

May 31, 2023 19:00 - 1 hour - 54.5 MB

Modern medicine these days is often practiced in silos. We have an "ologist" for this (like a cardiologist) and an "ologist" for that (like a gastroenterologist), and they are often not talking to each other.  However, in fact it is all connected, but very few doctors look at the big picture.   The master connector of the entire body  is the mind. As an old Chinese proverb says "The body is a puppet of the mind."  On this show we are blessed to have with us Dr. Erica Young, one of the rare d...

31- Wellness Optimization: Mind, Body, and Spirit

April 14, 2023 21:00 - 45 minutes - 31.1 MB

Our goal in this podcast is to give you the tools you need to help you reach your own optimal health potential in mind, body, and spirit. We go beyond treating disease, and prevntion to empower you with the information you need in order to become the very best version of yourself, no matter where your starting point is. We discuss the fundamentals of lifestyle medicne such as sleep, nutrition, exercise, and socialization, as well as other important strategies such as bioidentical hormone the...

Wellness Optimization: Mind, Body, and Spirit

April 14, 2023 21:00 - 45 minutes - 31.1 MB

Our goal in this podcast is to give you the tools you need to help you reach your own optimal health potential in mind, body, and spirit. We go beyond treating disease, and prevntion to empower you with the information you need in order to become the very best version of yourself, no matter where your starting point is. We discuss the fundamentals of lifestyle medicne such as sleep, nutrition, exercise, and socialization, as well as other important strategies such as bioidentical hormone the...

Testosterone Replacement Therapy for Women

March 20, 2023 14:40 - 50 minutes - 34.7 MB

Testosterone is a fundamental part of the "Symphony of Hormones" for both women and men. In this podcast we discuss the scientific evidence and our own clinical experience as it pertains to this important hormone in connection to women's overall health. Contrary to public opinion, it's not all about muscles and libido. We review the risks, and some of the potential benefits of testosterone so that the listener can make an informed decision about her own relationship with this important hormo...

30- Testosterone Replacement Therapy for Women

March 20, 2023 14:40 - 50 minutes - 34.7 MB

Testosterone is a fundamental part of the "Symphony of Hormones" for both women and men. In this podcast we discuss the scientific evidence and our own clinical experience as it pertains to this important hormone in connection to women's overall health. Contrary to public opinion, it's not all about muscles and libido. We review the risks, and some of the potential benefits of testosterone so that the listener can make an informed decision about her own relationship with this important hormo...

Testosterone Replacement Therapy for Men

January 26, 2023 02:00 - 38 minutes - 26.4 MB

We often think of testosterone in the context of libido and muscles. However, there is so much more to this amazing hormone for men. Just about every cell in the body has testosterone receptors. As such, testosterone levels affect brain health, bone health, skin health, mood, sleeep, memory, attention, concentration, confidence, metabolizm, body composition, energy, life-drive, sex drive, erectile function, as well as overall quality of life and enjoyment of living. Also, many diseases are a...

29- Testosterone Replacement Therapy for Men

January 26, 2023 02:00 - 38 minutes - 26.4 MB

We often think of testosterone in the context of libido and muscles. However, there is so much more to this amazing hormone for men. Just about every cell in the body has testosterone receptors. As such, testosterone levels affect brain health, bone health, skin health, mood, sleeep, memory, attention, concentration, confidence, metabolizm, body composition, energy, life-drive, sex drive, erectile function, as well as overall quality of life and enjoyment of living. Also, many diseases are a...

Vaginal Ecosystem

October 11, 2022 03:02 - 34 minutes - 24 MB

Vaginal health is an important part of overall health. Unfortunately women are too often left to suffer unnecessarily with common problems like dryness, pain with intercourse, yeast infections, and vaginitis. In this episode we will break down the functional causes of these problems by looking at the overall vaginal ecosystem, and we will offer simple solutions to improve over all vaginal wellness.  Support the show Please CLICK ON THIS LINK to support the show. -Check out our website at...

28- Vaginal Ecosystem

October 11, 2022 03:02 - 34 minutes - 24 MB

Vaginal health is an important part of overall health. Unfortunately women are too often left to suffer unnecessarily with common problems like dryness, pain with intercourse, yeast infections, and vaginitis. In this episode we will break down the functional causes of these problems by looking at the overall vaginal ecosystem, and we will offer simple solutions to improve over all vaginal wellness.  Support the show Please CLICK ON THIS LINK to support the show. -Check out our website at h...

Vaginal Dryness

August 08, 2022 14:13 - 23 minutes - 16.3 MB

Vaginal dryness is a common and often under-treated condition in women. It is not always a benign condition, since it can lead to vaginal atrophy, urine leakage, increased frequency of urinary tract infections, pain with intercourse, and other problems. Vaginal dryness needs to be routinely screened for and adequately treated. In this episode of the Functional Medicine Podcast we explore the causes of vaginal dryness and offer up some therapeutic options for women with this condition.  Supp...

27- Vaginal Dryness

August 08, 2022 14:13 - 23 minutes - 16.3 MB

Vaginal dryness is a common and often under-treated condition in women. It is not always a benign condition, since it can lead to vaginal atrophy, urine leakage, increased frequency of urinary tract infections, pain with intercourse, and other problems. Vaginal dryness needs to be routinely screened for and adequately treated. In this episode of the Functional Medicine Podcast we explore the causes of vaginal dryness and offer up some therapeutic options for women with this condition.  Suppo...

26 - Top 10 Concerns of Women

June 20, 2022 23:00 - 46 minutes - 32.2 MB

In this episode, Dr. McMinn and Coach Lindsay discuss the Top Ten Concerns of Women in a Johnny Carson type countdown, and offer a functional medicine perspective on these concerns.Support the show Please CLICK ON THIS LINK to support the show. -Check out our website at https://mcminnmd.com for other IMPORTANT LINKS, including social media links. You can find these at the bottom of the main page under the heading "Helpful Links." -Click on the following link for our FULLSCRIPT dispensary f...

Top 10 Concerns of Women

June 20, 2022 23:00 - 46 minutes - 32.2 MB

In this episode, Dr. McMinn and Coach Lindsay discuss the Top Ten Concerns of Women in a Johnny Carson type countdown, and offer a functional medicine perspective on these concerns. Support the show Please CLICK ON THIS LINK to support the show. -Check out our website at https://mcminnmd.com for other IMPORTANT LINKS, including social media links. You can find these at the bottom of the main page under the heading "Helpful Links." -Click on the following link for our FULLSCRIPT dispensa...

Functional Nutrition

March 31, 2022 21:04 - 1 hour - 41.5 MB

This episode features Rachel Olsen, MS, RD, who is an IFM certified functional nutritionist. Dr. McMinn and Coach Lindsey delve into the topic of functional nutrition with Rachel and try to articulate just how important nutrition is for our health, wellness, and many other aspects of life. Support the show Please CLICK ON THIS LINK to support the show. -Check out our website at https://mcminnmd.com for other IMPORTANT LINKS, including social media links. You can find these at the bottom ...

25 - Functional Nutrition

March 31, 2022 21:04 - 1 hour - 41.5 MB

This episode features Rachel Olsen, MS, RD, who is an IFM certified functional nutritionist. Dr. McMinn and Coach Lindsey delve into the topic of functional nutrition with Rachel and try to articulate just how important nutrition is for our health, wellness, and many other aspects of life.Support the show Please CLICK ON THIS LINK to support the show. -Check out our website at https://mcminnmd.com for other IMPORTANT LINKS, including social media links. You can find these at the bottom of t...

Breast Cancer Prevention

August 31, 2021 17:28 - 1 hour - 45.7 MB

Breast cancer is the number one cancer in women, and has reached epidemic proportions. However, women are not helpless victims in the fight against it. In this podcast, Dr. McMinn and Coach Lindsay share evidence-based information and strategies to empower you in the fight against breast cancer. Support the show Please CLICK ON THIS LINK to support the show. -Check out our website at https://mcminnmd.com for other IMPORTANT LINKS, including social media links. You can find these at the b...

24 - Breast Cancer Prevention

August 31, 2021 17:28 - 1 hour - 45.7 MB

Breast cancer is the number one cancer in women, and has reached epidemic proportions. However, women are not helpless victims in the fight against it. In this podcast, Dr. McMinn and Coach Lindsay share evidence-based information and strategies to empower you in the fight against breast cancer.Support the show Please CLICK ON THIS LINK to support the show. -Check out our website at https://mcminnmd.com for other IMPORTANT LINKS, including social media links. You can find these at the botto...

23 - PCOS

July 26, 2021 15:26 - 1 hour - 48 MB

On this episode of the FMP, Dr. McMinn and Coach Lindsay explore the root causes, symptoms, diagnosis, and repercussions of Polycystic Ovarian Syndrome (PCOS). They also discuss conventional and integrative therapies to help women with PCOS achieve optimal outcomes.Support the show Please CLICK ON THIS LINK to support the show. -Check out our website at https://mcminnmd.com for other IMPORTANT LINKS, including social media links. You can find these at the bottom of the main page under the h...

PCOS

July 26, 2021 15:26 - 1 hour - 48 MB

On this episode of the FMP, Dr. McMinn and Coach Lindsay explore the root causes, symptoms, diagnosis, and repercussions of Polycystic Ovarian Syndrome (PCOS). They also discuss conventional and integrative therapies to help women with PCOS achieve optimal outcomes. Support the show Please CLICK ON THIS LINK to support the show. -Check out our website at https://mcminnmd.com for other IMPORTANT LINKS, including social media links. You can find these at the bottom of the main page under t...

Toxins

April 16, 2021 15:17 - 1 hour - 49.5 MB

The topic of this podcast is toxins and detoxification! While not acknowledged by much of western medicine, toxins exist in many areas of our daily lives, and can wreak havoc on our bodies. Listen in to learn how to avoid and treat toxins! Support the show Please CLICK ON THIS LINK to support the show. -Check out our website at https://mcminnmd.com for other IMPORTANT LINKS, including social media links. You can find these at the bottom of the main page under the heading "Helpful Links."...

22 - Toxins

April 16, 2021 15:17 - 1 hour - 49.5 MB

The topic of this podcast is toxins and detoxification! While not acknowledged by much of western medicine, toxins exist in many areas of our daily lives, and can wreak havoc on our bodies. Listen in to learn how to avoid and treat toxins!Support the show Please CLICK ON THIS LINK to support the show. -Check out our website at https://mcminnmd.com for other IMPORTANT LINKS, including social media links. You can find these at the bottom of the main page under the heading "Helpful Links." -C...

Hair Loss

April 09, 2021 15:17 - 26 minutes - 18.5 MB

Today's episode is about a frustrating topic for many women, HAIR LOSS. Many avenues lead to losing your hair, but Dr. McMinn and Coach Lindsay are here to educate you about options to help you keep a strong, full head of hair. Support the show Please CLICK ON THIS LINK to support the show. -Check out our website at https://mcminnmd.com for other IMPORTANT LINKS, including social media links. You can find these at the bottom of the main page under the heading "Helpful Links." -Click on ...

21 - Hair Loss

April 09, 2021 15:17 - 26 minutes - 18.5 MB

Today's episode is about a frustrating topic for many women, HAIR LOSS. Many avenues lead to losing your hair, but Dr. McMinn and Coach Lindsay are here to educate you about options to help you keep a strong, full head of hair.Support the show Please CLICK ON THIS LINK to support the show. -Check out our website at https://mcminnmd.com for other IMPORTANT LINKS, including social media links. You can find these at the bottom of the main page under the heading "Helpful Links." -Click on the ...

21 - Sleep

April 09, 2021 15:17 - 26 minutes - 24.7 MB

Today's episode is about one of the pillars of health, SLEEP. Without a good night of sleep, the rest of your journey to wellness gets much harder. Dr. McMinn and Coach Lindsay spend some time to tell you about why it is important, and how to have a better rest period.

20 - Osteoporosis MiniCast

August 13, 2020 20:05 - 10 minutes - 7.06 MB

This episode is an abbreviated cast where Dr. McMinn discusses one of the most serious, yet treatable conditions that he sees: osteoporosis.Support the show Please CLICK ON THIS LINK to support the show. -Check out our website at https://mcminnmd.com for other IMPORTANT LINKS, including social media links. You can find these at the bottom of the main page under the heading "Helpful Links." -Click on the following link for our FULLSCRIPT dispensary for a 10% discount on physician-grade supp...

Osteoporosis MiniCast

August 13, 2020 20:05 - 10 minutes - 7.06 MB

This episode is an abbreviated cast where Dr. McMinn discusses one of the most serious, yet treatable conditions that he sees: osteoporosis. Support the show Please CLICK ON THIS LINK to support the show. -Check out our website at https://mcminnmd.com for other IMPORTANT LINKS, including social media links. You can find these at the bottom of the main page under the heading "Helpful Links." -Click on the following link for our FULLSCRIPT dispensary for a 10% discount on physician-grade ...

19 - Fibromyalgia

July 15, 2020 20:50 - 28 minutes - 19.7 MB

Fibromyalgia may be the silent killer preventing you from achieving optimal wellness. This episode, Dr. McMinn and Coach Laurel discuss common misconceptions, causes, and treatments that coincide with fibromyalgia.Support the show Please CLICK ON THIS LINK to support the show. -Check out our website at https://mcminnmd.com for other IMPORTANT LINKS, including social media links. You can find these at the bottom of the main page under the heading "Helpful Links." -Click on the following lin...

Twitter Mentions

@mcminnmd 18 Episodes