Amber Rae: Defining A New Relationship With Our Critical Voice
Fun Therapy
English - January 13, 2020 11:00 - 41 minutes - 38.2 MB - ★★★★★ - 1.8K ratingsReligion & Spirituality Health & Fitness therapy depression anxiety counseling mike foster sleeping at last mental health inspiration addiction suicide Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
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In this episode of Fun Therapy, Mike talks with author Amber Rae ("Choose Wonder Over Worry") about the relationships we have with our thoughts and emotions. She shares about the limiting scripts she believed and how she chose to ignore her unprocessed grief. Through a creative practice of naming her critical voices, she is finding an inspiring pathway to healing and wholeness.
Amber's Book: "Choose Wonder Over Worry"