Episode. 26: Reframing Core Beliefs in Eating Disorder Recovery w/ Brittany Brasswell, RDN

Brittany is a Registered Dietitian/Nutritionist (RDN) who has a passion for helping women of all ages discover their God-given worth and value. She believes that a person’s identity cannot be based on his or her appearance or abilities, but can only be found in the Lord. She is a non-diet dietitian who approaches nutrition and wellness from a holistic standpoint, focusing on four main areas of health, including: physical, mental, spiritual, and emotional.With her specialized education and experience in the field of eating disorders, Brittany uses a weight-inclusive, all-foods-fit approach to help her clients understand and apply the principles of Intuitive Eating while providing trauma-informed care. She believes that food is meant to be enjoyed and that movement should never be used as a means of self-harm or punishment. Brittany works with each of her clients to help close the gap between where they are in their health journey and where they strive to be. In addition to outpatient counseling and coaching, Brittany has treated eating disorder clients at the inpatient, residential, and partial hospitalization levels of care.Brittany earned a Bachelor of Science in Nutrition/Dietetics from Auburn University and a Master’s degree in Nutritional Sciences from Texas Tech. She specializes in disordered eating/eating disorders with co-occurring mental health diagnoses while also having extensive experience in medical nutrition therapy (MNT), motivational interviewing and behavioral change, and higher education. Brittany is currently in the process of obtaining a board certification in the treatment of eating disorders (CEDRD) and is a member of the following professional organizations: The Academy of Nutrition and Dietetics; Sports, Cardiovascular, and Wellness Nutrition (SCAN) and Behavioral Health Nutrition (BHN) dietetic practice groups; The International Association of Eating Disorders Professionals (IAEDP); and the Alabama Chapter of IAEDP.To work with Brittany, please check out her website here: https://www.brittanybraswellrd.com/Further Recovery Resources for Listeners:Free Eating Disorder Recovery Meal Support: www.facebook.com/groups/1004725343202999JOIN THE RECOVERY COLLECTIVE, an EATING DISORDER COMMUNITY FOR SUPPORTIVE FRIENDSHIP, RECOVERY INSPIRATION & EDUCATION:recoverycollective.mykajabi.com/BOOK A COACHING APPOINTMENT WITH MEG: megmccabe.as.me/Follow Meg on Instagram: www.instagram.com/meg_mccabe/

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