95. Blaming Your Body For Unhealed Trauma w/ Tracy Brown RD

Full & Thriving

English - January 12, 2023 04:55 - 47 minutes - 32.5 MB
Health & Fitness people pleasing perfectionism eating disorders authenticity boundaries life coaching psychology mental health empowerment haes Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed

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Next Episode: 96. My Response To The 6 Most Common Hesitations To Joining The Recovery Collective

ABOUT THIS EPISODEIn this episode join Meg and Tracy as they talk about how dieting has provided a false sense of safety to people and how bodies are often easily blamed for the negative feelings that we have inside. Get ready because this episode is really going to make you think.ABOUT OUR GUESTTracy Brown is a somatic nutrition therapist, registered licensed dietician and attuned eating coach who has been in private practice providing in-person and online counseling since 2006. She specializes in the treatment of eating disorders(anorexia, bulimia, emotional and binge eating) and eating problems, for both adults and children. Helping people break free from chronic dieting and body image concerns. Tracy also works with families to help keep the stress out of meal time and decrease parental worries about their child's food and weight.Tracy’s Website: https://www.tracybrownrd.com/Tracy’s Facebook: https://www.facebook.com/tracybrownrd/Tracy’s instagram: https://www.instagram.com/tracybrownrd/Tracy’s LinkedIn: https://www.linkedin.com/in/tracy-brown-07630619/ABOUT OUR HOSTMeg is a CCI certified Eating Disorder Recovery Coach and Founder of The Recovery Collective. She is the host of Full and Thriving: An Eating Disorder Recovery Podcast. Meg is now accepting 1:1 coaching clients and offers free consultations on her website.Join The Recovery Collective’s Waiting List:https://recoverycollective.mykajabi.com/Sign up for a free 1:1 coaching consultation with Meghttp://bit.ly/3A1Cw5rThe Recovery Collective Instagram:www.instagram.com/the_recoverycollective/Watch and Subscribe to The Meg and Anne-Claire Showhttps://bit.ly/3cdHfIxMeg's website:www.meg-mccabe.comMeg's Instagram:www.instagram.com/meg_mccabe/Listen to these free eating disorder recovery affirmations: megmccabe.lpages.co/200-recovery-affirmations/Support the show by purchasing anti-diet merchandise here:www.etsy.com/shop/RecoveryCollective

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Download and Listen to these free 200 eating disorder recovery affirmations: megmccabe.lpages.co/200-recovery-affirmations/

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https://bit.ly/3cdHfIx