61. Emotions: Energy In Motion

Full & Thriving

English - June 23, 2022 03:15 - 26 minutes - 18.3 MB
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Next Episode: 62. Challenging Your Thoughts: If I Gain Weight, Nobody Will Love Me

Join Meg on this solo episode as she talks about our emotions where she has been experiencing a spectrum of it lately from anger to joy, sadness to gratitude from her current and past relationships and events. Remember our Emotions are never permanent, they are temporary and we must acknowledge, label and honor them as they come up in order for us to release them.ABOUT OUR HOSTMeg is a CCI certified Eating Disorder Recovery Coach and Founder of The Recovery Collective. She is the host of Full and Thriving: An Eating Disorder Recovery Podcast. Meg is now accepting 1:1 coaching clients and offers free consultations.Meg's website:www.meg-mccabe.comMeg's Instagram:www.instagram.com/meg_mccabeThe Recovery Collective Instagram:www.instagram.com/the_recoverycollectiveListen to these free eating disorder recovery affirmations: megmccabe.lpages.co/200-recovery-affirmationsSupport the show by purchasing anti-diet merchandise here:www.etsy.com/shop/RecoveryCollective

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