59. The 4 Steps To Body Liberation

ABOUT THIS EPISODEIn this episode, Tiana and Meg discuss Tiana’s struggle to fit in throughout her life, and how that difficult journey led her from the “I want to be loose weight” to eventually becoming a body liberation coach. Together they also discuss Tiana's four step framework toward body liberation.ABOUT OUR GUEST:Tiana Dodson is a fat, Body Liberation Coach and Facilitator who’s out to destroy the belief that you have to be skinny to be happy and healthy, loveable, or worthy.Through her work with the Fat Freedom programs, she guides people feminine-of-center to reconnect with their bodies, destigmatize fatness, and learn about the harms of health being a measure of worth… all while finding how they can live their best fat lives.Website: https://tianadodson.com/Instagram: @iamtianadodsonABOUT OUR HOSTMeg is a CCI certified Eating Disorder Recovery Coach and Founder of The Recovery Collective. She is the host of Full and Thriving: An Eating Disorder Recovery Podcast. Meg is now accepting 1:1 coaching clients and offers free consultations.Meg's website:www.meg-mccabe.comMeg's Instagram:www.instagram.com/meg_mccabeThe Recovery Collective Instagram:www.instagram.com/the_recoverycollectiveListen to these free eating disorder recovery affirmations: megmccabe.lpages.co/200-recovery-affirmationsSupport the show by purchasing anti-diet merchandise here:www.etsy.com/shop/RecoveryCollective

Meg's website:
www.meg-mccabe.com

Meg's Instagram:
www.instagram.com/meg_mccabe/

New Full and Thriving YouTube Channel:
https://bit.ly/3V6reYx

Sign up for a free 1:1 coaching consultation with Meg
http://bit.ly/3A1Cw5r

Download and Listen to these free 200 eating disorder recovery affirmations: megmccabe.lpages.co/200-recovery-affirmations/

Grab your Full and Thriving Merch!!
https://www.etsy.com/shop/RecoveryCollective

The Recovery Collective Instagram:
www.instagram.com/the_recoverycollective/

Watch and Subscribe to The Meg and Anne-Claire Show
https://bit.ly/3cdHfIx