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50. Letting go of your Scale Obsession
Full & Thriving
English - April 08, 2022 04:45 - 29 minutes - 20 MBHealth & Fitness people pleasing perfectionism eating disorders authenticity boundaries life coaching psychology mental health empowerment haes Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
Join Meg for another solo show in which she shares her current and previous relationship with the scale, and tips on how to minimize use of the scale and hopefully stop weighing yourself altogether. You are MORE than a number!!Meg is a CCI certified Eating Disorder Recovery Coach and Founder of The Recovery Collective. She is the host of Full and Thriving: An Eating Disorder Recovery Podcast. Meg is now accepting 1:1 coaching clients and offers free consultations.Meg's website: www.meg-mccabe.comJoin the Recovery Collective before Feb 2nd: recoverycollective.mykajabi.comMeg's Instagram: @meg_Mccabe / @the_recoverycollectiveListen to these free eating disorder recovery affirmations: megmccabe.lpages.co/200-recovery-affirmations/Support the show by purchasing anti-diet merchandise here:www.etsy.com/shop/RecoveryCollective
Meg's website:
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