126. How Affirmations Can Help Your Healing Journey

Full & Thriving

English - August 17, 2023 01:59 - 32 minutes - 22.1 MB
Health & Fitness people pleasing perfectionism eating disorders authenticity boundaries life coaching psychology mental health empowerment haes Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: 125. 8 Ways to Start Healing Disordered Exercise

Next Episode: 127. Pro-Aging, Beauty Standards and Body Liberation w/ Deb Benfield

ABOUT THIS EPISODEJoin Meg on this week's episode, as she delves into the transformative power of affirmations. Meg explores the profound impact of affirmations on eating disorder recovery, mindset shifts, and personal growth. She shares her own experience of using affirmations to heal a negative money mindset and discusses the significant benefits that affirmations offer. From fostering self-love and confidence to reducing stress and promoting a positive mindset, Meg outlines how affirmations can be a guiding light on your path to healing and thriving.Discover the life-changing potential of affirmations. Whether you're on a journey of recovery, seeking mindset shifts, or aiming for personal growth, Meg's insights offer a powerful tool to harness positivity, resilience, and transformation in your life. Tune in and embrace the practice of affirmations for a journey towards a more empowered and fulfilled self.Download and Listen to these free 200 eating disorder recovery affirmations: megmccabe.lpages.co/200-recovery-affirmations/Grab your Full and Thriving Merch!! https://www.etsy.com/shop/RecoveryCollectiveSign up for a free 1:1 coaching consultation with Meghttp://bit.ly/3A1Cw5rThe Recovery Collective Instagram:www.instagram.com/the_recoverycollective/Watch and Subscribe to The Meg and Anne-Claire Showhttps://bit.ly/3cdHfIxMeg's website:www.meg-mccabe.comMeg's Instagram:www.instagram.com/meg_mccabe/Support the show by purchasing anti-diet merchandise here:www.etsy.com/shop/RecoveryCollective

Meg's website:
www.meg-mccabe.com

Meg's Instagram:
www.instagram.com/meg_mccabe/

New Full and Thriving YouTube Channel:
https://bit.ly/3V6reYx

Download and Listen to these free 200 eating disorder recovery affirmations: megmccabe.lpages.co/200-recovery-affirmations/

Grab your Full and Thriving Merch!!
https://www.etsy.com/shop/RecoveryCollective

The Recovery Collective Instagram:
www.instagram.com/the_recoverycollective/

Watch and Subscribe to The Meg and Anne-Claire Show
https://bit.ly/3cdHfIx