Previous Episode: 49: So used to sweets

Summary. In this episode, we discuss the changes that we are making to the FMR Platform while introducing you to the newest member of the FMR Team, Ali Kiefer

We have added a variety of levels to Fuel. Move. Recover. which provides you with more flexibility with how you interact with the show and support our project. These are levels that we describe in detail during the show.
Question Level (Free or $1). Submit questions for us to answer and discuss on the show. The $1 version is more of a donation to show your financial support for our work.
Voting Level ($2). Help choose what we talk about on the show by offering suggested topics and/or voting on topics offered up by other members at this level and above. We'll have an exclusive election each month to get a new topic. You can offer a topic or "like" other members' suggestions. After a week, the suggestion with the most likes is chosen and put in rotation. Plus, you get the Question Level perks.
All-Access Level ($5). Get access to all the content we produce. From pre-recorded Q&As and presentations to recipes, meal ideas, and ebooks you get free access to everything that we produce. Also, we have a 300 Tier. When more than 300 members are active at this level, we'll host an exclusive Q&A for you each month to ask our experts personalized questions. We plan to have guests come in also so you can hear from a variety of experts across the fields of nutrition, movement, and mental health. Plus, you get the Question Level and Voting Level perks.
Producer Level ($10). Get your name or organization mentioned at the end of the podcast. You will also get exclusive invitations to future events that we do and other perks that we'll announce later.  Plus, you get the Question Level, Voting Level, and All-Access Level perks.

To become a member of any level, head on over to our website.
www.advancingathletics.com/join

We finish this brief supplemental episode by getting to know our newest member, Ali Kiefer, a little bit. From her go-to exercise and meal, you'll learn a little about her as she prepares to be a regular guest on the podcast.

Click here to go to our blog, learn more about us, or become a member.
You can follow us on social media here:
Alex on Twitter (@alex_uding)
Ali on Instagram (@fullbelly.full.life)
Lindsay on Twitter (@lindsaymalonerd) or Instagram (@lindsay.malone.rdn)
Michele on Twitter (@micheleionno) or Instagram (@micheleionno)

Please like our page on Facebook (@fuelmoverecover) or Instagram (@fuelmoverecover). Please, subscribe/rate/review the podcast wherever you listen, subscribe to our youtube channel, and share our stuff on your social media pages.

Thanks to those who support us in making this a reality.

Twitter Mentions