Fuel Move Recover. A Performance and Wellness Podcast. artwork

FMR Ep 4 - Cauterized my nipple wounds

Fuel Move Recover. A Performance and Wellness Podcast.

English - June 26, 2020 13:00 - 59 minutes - 40.7 MB
Health & Fitness tactical athletes wellness fitness health fuel nutrition move exercise recover Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: 3: You can work hard and not be miserable
Next Episode: 5: Work. Eat. Tweak. Repeat.

In this episode, we celebrate our first Family Week. The podcast is dedicated to answering any questions from our patrons on the subjects of fuelling, moving, and recovering.
Topics covered: Tug-o-War. Nipple wounds and associated balms. Fasting. Coaching to personality types. The stress of being a first responder. Excessive physical loading.
If you want to join the Family, click here. Enjoy the show!
You can follow Alex on Twitter (@alex_uding)
Lindsay on Twitter (@lindsaymalonerd) or Instagram (@lindsaymalonerd)
Michele on Twitter (@micheleionno) or Instagram (@micheleionno)
Please like our page on Facebook (@fuelmoverecover), subscribe/rate/review the podcast or subscribe to our youtube channel, and share our stuff on your social media pages.
Our drinks this week are Sycamore Brewing and Bell's Brewing.
Our patrons' shout-outs are for The Gary Sinise Foundation, Stark County Sheriff's Office, Task Force Dagger, Veterans Outdoors, and the Woonsocket Police Department.

Twitter Mentions